Fruit Salad With Coconut Recipe

Hey, do you want to make a fruit salad? I have Fruit Salad with Coconut recipe that you can try at your home! It's healthy and very easy to make ;)

Information:

• Preparation time: 15 Minutes
• Total Time: 15 Minutes
• Difficulty: Very easy
• Number of persons: 6
• Calories: 140

Ingredients:

• 1 pineapple
• 2 kiwis
• 5 strawberries
• 2 peaches
• 3 apricots
• 1 / 2 watermelon
• 1 bunch of grapes
• Some coconut flakes
• 25 g sugar

Preparation:

To make your fruit salad:

1. Peel and cut all fruit into slices or cubes.
2. Put them in a bowl.
3. Add a glass of water and 25 g of sugar to make a little syrup.
4. Sprinkle your preparation coconut tapered.

Let your fruit salad in the fridge until ready to serve!

Spaghetti With Sautéed Vegetables Recipe

Hi, I have a healthy spaghetti recipe. It's suitable for those of you who are on a diet. You can try this Spaghetti with Sautéed Vegetables recipe at your home! ;)

Information:

• Preparation time: 20 Minutes
• Cooking time: 20 Minutes
• Total time: 40 Minutes
• Difficulty: Very easy
• Number of persons: 4
• Calories: 175

Ingredients:

• 500g fresh tomatoes
• 2 onions
• 2 red peppers
• 2 green peppers
• Salt and pepper
• A few basil leaves

Preparation:

1. Cook the pasta in a pot.
2. Wash peppers and cut into small cubes, onions and tomatoes.
3. In a skillet or wok, heat a little oil and fry the vegetables for a few minutes.
4. Meanwhile, drain the pasta and keep them warm.
5. Put the pasta on plates and add the vegetables.
6. Chop the basil leaves and sprinkle them on the plates.

Your spaghetti with sauteed vegetables are ready, enjoy!

Cauliflower Gratin Reduced Recipe

Looking for healthy recipe? I think you can try this Cauliflower Gratin Reduced recipe at your home. This is healthy recipe and easy to cook ;)

Information:

• Preparation time: 15 Minutes
• Cooking time: 35 Minutes
• Total time: 50 Minutes
• Difficulty: Very easy
• Number of persons: 6

Ingredients:

• 1 cauliflower (about 1 kg)
• 4 to 6 potatoes (optional)
• 3 onions
• 1 / 2 liter of semi-skimmed milk (or skim for extremists, but unlike low calorie and loss of taste)
• 40 g (about 2 tablespoons full well) cornstarch
• 70 g grated cheese (Gouda is slightly less fat than Emmental)
• Salt, pepper, nutmeg

Preparation:

1. Cut the cauliflower into florets and wash.
2. Cook it in boiling salted water for 10 minutes, then drain it. Peel the potatoes, cook them in water for 15 minutes.
3. Drain, cut into thick slices.
4. Chop onions finely. Brown them in a dry pan until they are translucent and begin to brown. In a bowl, mix the cornstarch with a little milk. Pour remaining milk over the onions, add the dissolved cornstarch and, over low heat, whisking until thickened sauce.
5. Pepper and nutmeg in the end.
6. Place the cauliflower florets and sliced ​​potatoes in a baking dish. Top with bechamel sauce lightened, sprinkle the grated cheese.
7. Bake in a preheated oven at 240° C (Gas 8), cook for 10 minutes, finishing with a few minutes if necessary under the broiler.

Tomato Salad With Mozzarella Recipe

Looking for a salad recipe? You can try this Tomato Salad With Mozzarella recipe at your kitchen! You just need 10 minutes to prepare it ;)

Information:

• Preparation time: 10 Minutes
• Total time: 10 Minutes
• Difficulty: Easy
• Number of persons: 4

Ingredients:

• 1 lettuce
• 6 tomatoes
• 1 bag of mozzarella
• 2 c. tablespoons olive oil
• 1 tsp tablespoons lemon juice
• 1 tsp vinegar
• Salt and pepper

Preparation:

To make your tomato salad with mozzarella:

1. Rinse your lettuce and your tomatoes. Remove the best leaves of salad.
2. Cut your tomatoes into quarters and your mozzarella into small balls.
3. Prepare your dressing in a bowl combine oil, vinegar, lemon juice and seasoning.
4. Add your vegetables and your mozzarella into the bowl. Mix well.

Your tomato salad with mozzarella is ready to eat!

Tomato Salad Three Pepper Recipe

Hi, if you're looking for healthy recipes, now you can find it in here! Just click to Healthy Recipes category and you'll find so many healthy recipes in there. Okay, now I want to share Tomato Salad Three Pepper recipe for you. This is one of the healthy recipes that I had.

Information:

• Preparation time: 10 Minutes
• Total time: 10 Minutes
• Difficulty: Very easy
• Number of persons: 4
• Calories: 160

Ingredients:

• 5 tomatoes
• Black pepper grain
• White pepper in grain
• A few pink peppercorns
• 1 onion
• A pinch of salt
• Oil and vianigre

Preparation:

To prepare your tomato salad with peppers three:

1. Start by gently wash your tomatoes and dry them.
2. In a bowl, mix oil and vinegar and add salt.
3. Cut the onion into small pieces or sliced ​​to taste, then pour it into the bowl also containing the seasoning.
4. Then add the peppers in three equal doses in the seasoning and leave to infuse for a few minutes.
5. On a plate, cut your tomatoes into small pieces and incorporate them into the bowl.

Let your tomato salad with peppers soak three flavors found pepper

Dry Chicken Curry Recipe

Hi, I have one more French recipe to cook chicken. The name is Dry Chicken Curry recipe, and you can try this recipe at your kitchen ;)

Information:

• Preparation time: 10 Minutes
• Cooking time: 20 Minutes
• Total time: 30 Minutes
• Difficulty: Easy
• Number of persons: 4

Ingredients:

• 2 chicken legs and a whole breast of chicken, chopped
• ¼ cup yellow curry paste
• 1 cup cream of coconut
• ¼ cup crushed roasted peanuts
• 2 tablespoons of sugar (preferably palm sugar)
• 2 tablespoons fish sauce
• Leaves of sweet basil

Preparation:

1. Place chicken in a pan on medium heat.
2. Pour the coconut cream, bring to boil.
3. Reduce heat and simmer gently until chicken is almost tender.
4. Remove the chicken but leave the coconut cream over a low heat. Stir from time to time
5. Mix gently curry paste with cream of coconut over low heat until the liquid is reduced by half. Return chicken to the casserole.
6. Add peanuts, fish sauce and sugar.
7. Stir well until most liquid is absorbed. Place on serving dish and garnish with basil leaves.

Tapas Beef Chalosse Recipe

French cuisine is popular with its taste. If you're French cuisine lover, you can try this Tapas Beef Chalosse recipe for experiment at your kitchen.

Information:

• Preparation time: 20 Minutes
• Cooking time: 15 Minutes
• Total time: 35 Minutes
• Difficulty: Easy
• Number of persons: 4

Ingredients:

• 200g chicken breasts Landes
• 1 duck breast of Landes
• 250 gr tab (or rumsteack) beef Chalosse
• 2 eggplants
• 1 tablespoon sesame seeds
• 1 teaspoon honey
• 5 cl of olive oil
• 2 carrots

Preparation:

1. Cut the eggplant into thin slices and cook on a grill, basting with olive oil with a brush while cooking.
2. Cut carrots into julienne strips, cook 2 minutes in a pan in two tablespoons of olive oil and season.
3. Cut the chicken breasts of the Moors in pieces, brown them in a pan in two tablespoons of olive oil.
4. Add the honey, season, caramelize.
5. Degrease and then cut the duck into pieces of the Landes, the brown 2 minutes in a pan, season.
6. Trim tab Chalosse beef into pieces and fry 2 minutes, season.
7. Wrap each piece of meat with a piece of grilled eggplant and some julienned carrots.
8. Sprinkle with sesame seeds, place your tapas beef 2 to 3 minutes Chalosse under the broiler very hot before serving.